Dec 2021
In this article:
- 1. Limited Bed Rest
- 2. Movement Therapy
- 3. Increase Your Fiber Intake
- 4. Heat and Cold Therapies
- 5. Consider Herbal Preparations
- 6. Apply An Analgesic (Pain Relief) Preparation
- 7. Get Adequate Sleep
- 8. Manage Stress
My Journey to a CURE |