New research on High-fructose Corn Syrup from Science Daily ~~ List of Products with High-Fructose Corn syrup at the bottom that may shock you.... and a visual of just how much sugar is in a regular bottle of Ketchup....CRAZY.. Where's The Tomatoes??
I received this article today from Dr Axe who has a great website with good information about natural health ~ I have posted about this many times but again I am posting his information about the dangers of these Artificial Sweetners - their names - what they are hidden in the foods and drinks we eat because they are not something I want to put in my body and once you read it you should not either. The only Sweetner I ever use is STEVIA and I use the Sweet Leaf Brand ONLY (he talks about that too) I like the Lemon drops brand but you can choose from many - here is a link to many choices or you can purchase at some grocery stores. Link
The 5 Worst Artificial Sweeteners by Dr Axe
If you haven’t stopped using artificial sweeteners, please do so immediately! Artificial sweeteners, or non-nutritive sweeteners as they are sometimes referred to, have been controversial since they were first introduced to the market in the 1950s, and scientific research shows they are associated with many dangerous side effects.
Introduced to satisfy consumers’ sweet tooth, these artificial sweeteners with no calories seemed, at the time, like good alternatives to refined sugars and natural sweeteners. However, the side effects simply aren’t worth it. These fake sweeteners cause symptoms that range from headaches and migraines to weight gain and even more serious conditions like cardiovascular disease. (1)
Below is an article on Aspartame written by a Nutritionist I respect and wanted to share with you all: by John Austin Health Researcher, Author and Certified Nutritionist
I met him through his help for me with using Baking Soda in my water to help with my cancer years ago. I refer to his book often as he has great info. It comes from His E-Book "CAUSES OF OVER 200 DISEASES" AND MMF PRODUCT USAGE GUIDE. (I am not a member of MMF so if you are interested in that please contact me I will get you in touch with him.)
If it says “sugar free” don’t touch it.
There is an epidemic of multiple sclerosis, systemic lupus, fibromyalgia and Alzheimer's disease across the country and the world. One of the major causes of these diseases is in our supermarkets, drug stores, candy stores, restaurants and it has gone from those places into our homes. One of the poisons that is causing these epidemics is aspartame; a sweetener marketed as Nutrasweet, Equal, Spoonful, etc.
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