Lemon water is one of my favorites. I drink this every morning 1/2 of a lemon, squeezed to a juice, include 1/4 tsp Turmeric Powder, Organic Honey and 1/4 tsp Cinnamon Powder with 1 cup warm water. It is one of my favorite morning wake up drinks and the turmeric helps with inflammation in the body. I also include a splash of Coconut oil or olive oil to it - it helps your body absorb the turmeric faster. Stir it well and keep stirring as you are drinking as it will help to make sure the turmeric does not settle on the bottom of the drink.
Reasons for Drinking WARM Lemon Water in the Morning on an Empty Stomach
Lemons and limes are popular citrus fruits that can be used in a variety of ways. They can be used separately or combined with other beneficial ingredients like honey, natural salt, etc. Once found only in health food stores, organic food is now a regular feature at most supermarkets because a number of people are becoming educated on the value of eating “organic” and that is what they are demanding.